Blog
Can Conservative Care Work Well for Bunions?
When you search for information about bunions, it can feel like every road leads to one destination: surgery. But what if you’re not ready for that? What if you’re looking for effective ways to manage your pain and slow the bunion’s progression without an operation?
Need Surgery for Your Heel Pain? Get the Facts First!
That sharp, stabbing pain in your heel is the first thing you feel in the morning and the last thing you think about at night. When conservative treatments fail, the word “surgery” often enters the conversation, and for many, invasive procedures are not a pleasant prospect.
Decoding the Pain and Stiffness in Your Big Toe Joint
Do you feel a painful, grinding sensation in your big toe joint when you walk? Has it become increasingly stiff, making it difficult to bend? This isn’t just a minor annoyance; it’s often the first sign of arthritis
Considering Bunion Surgery? A Guide to Your Options
When conservative treatments for a bunion are no longer enough, it may be time to consider a more definitive solution. Bunion surgery is a highly effective way to correct the underlying deformity and relieve pain simultaneously.
Why Do My Joints Ache? A Guide to Foot & Ankle Arthritis
At The Foot & Ankle Center of Ohio, we believe that understanding the source of your joint pain is the first step toward effective management and relief.
Step Into Summer: 7 Essential Foot Care Tips for the Season
When temperatures rise, your feet deserve extra attention. From beach outings to backyard barbecues, summer activities can take a toll on your foot health. Below, Foot & Ankle Center of Ohio has outlined some essential summer foot care tips to help you stay active, comfortable, and pain-free all season long. 1. Don’t Skip the Sunscreen…
Heel Pain Relief (Without Surgery!)
Chronic heel pain can wear you down over time, making every step a painful reminder of your condition. Many suffer for months or even years; surgery seems like the only path to relief. But what if you could effectively treat stubborn heel pain without going under the knife? At the Foot & Ankle Center of…
A Family Guide to Pediatric Podiatry
From first steps to playground fun and high school sports, a child’s feet are constantly working and growing. Injuries and accidents happen, but ensuring healthy development means acting appropriately when they do. Otherwise, you might find yourself confronting developmental issues further down the road! At Foot & Ankle Center of Ohio, we specialize in pediatric…
The Bad Shoes Blues
Foot pain, persistent blisters, and aching arches aren’t normal, and they won’t just vanish on their own. In fact, when your shoes are the source of these problems, they only get worse over time! In the following guide, Foot & Ankle Center of Ohio will help you spot signs that your shoes are causing problems,…
Bunions 101
That bony bump at the base of your big toe? It won’t go away on its own!Known as a bunion (or Hallux Valgus medically), that bump is more than just a cosmetic concern. Foot & Ankle Center of Ohio has plenty of experience in managing this issue, so our guide below explains the basics: what…
Plantar Warts Explained: Understanding Those Painful Foot Bumps
Noticed a rough, fleshy bump on the bottom of your foot that’s painful when you walk? You might be dealing with a plantar wart. These common growths are caused by a virus and can be surprisingly stubborn. Below, the Foot & Ankle Center of Ohio explains what plantar warts are, how you might get them,…
Why Your Heel Hurts and How to Know
My heel hurts. Many folks find the above to be true, but they don’t know what to do about it. And without a proper understanding of why they’re experiencing heel pain, they won’t get very far toward resolution. In the following blog, Foot & Ankle Center of Ohio explores common causes and typical symptoms so…
What Type of Sprain is Giving You Pain? A Guide to Ankle Injuries
An ankle sprain is a common injury, but it’s often underestimated. Dismissing it as “just a sprain” can lead to long-term problems, but Foot & Ankle Center of Ohio is here to help! This guide breaks down ankle sprain grades, explains why seeing a podiatrist is crucial, and offers advice to help you prevent any…
Do You Have Tendonitis? Spot the Signs and Find Relief!
That nagging ache, stiffness after activity, or sharp pain with certain movements? It could be tendonitis. Tendonitis – inflammation of a tendon – is a common overuse injury, especially in the foot and ankle. In this post, the Foot & Ankle Center of Ohio will help you recognize the signs, understand when to seek help,…
A Step-by-Step Guide to Foot & Ankle Fractures
Ouch! That sickening crack or sudden, intense pain in your foot or ankle can be terrifying. You might have a fracture. A fracture is a break in a bone, and in the foot and ankle, they’re surprisingly common, ranging from tiny stress fractures to severe breaks requiring surgery. In the following guide, Foot & Ankle…
Broken Toe? Know the Signs & What Not To Do
Stubbed your toe? Ouch! That sharp pain might have you wondering: is it broken? Knowing the difference between a sprain and a fracture is key to proper care. In the following quick guide, Foot & Ankle Center of Ohio will help you identify a potential broken toe and, crucially, learn what not to do, too….
Skier’s Toe, Winter Woes, and What You Can Do About Them
Winter sports are a fantastic way to stay active and enjoy the outdoors. That said, it’s important to be aware of the potential for foot and ankle injuries that are more common this season. For this post, the Foot & Ankle Center of Ohio will highlight four of the most common winter sports injuries and…
Are Your Feet Warning You of Circulation or Nerve Problems?
The condition of your feet and ankles can often reveal your overall health, particularly when it comes to your circulatory and nervous systems. And sometimes, the warning signs come just in time to prevent serious problems. Two conditions that exemplify this are peripheral artery disease (PAD) and peripheral neuropathy. And below, the Foot & Ankle…
Understanding and Overcoming Plantar Fasciitis
Plantar fasciitis, a common cause of heel pain, can make every step an ordeal. This condition affects the plantar fascia, a thick band of tissue that runs along the bottom of your foot and connects your heel to your toes. The good news? Understanding the causes, symptoms, and treatment options for plantar fasciitis can help…
Use Your HSA/FSA Funds for Foot Care Before December 31st!
There’s plenty to do in the holiday season, but while you’re busy shopping for gifts for loved ones, don’t forget to invest in your own health, too! How so, you ask? Simple: if you have a Health Savings Account (HSA) or Flexible Spending Account (FSA), you can use those funds for a variety of podiatric…
Fuel Your Feet: Diabetes, Podiatry, and the Power of Nutrition
While often associated with blood sugar control, diabetes has a profound impact on your feet. This chronic illness is also growing fast in our state: estimates suggest that 1,158,000 adults in Ohio have diabetes, a number representing 12.6% of our state’s total population. Since November marks American Diabetes Month, we want to explore how dietary…
Then Vs. Now: How SWIFT Microwave Therapy Has Changed Plantar Wart Treatment
Traditional treatments for plantar warts are often intensive, time consuming, or flat out painful. That’s why many of our patients are happy to learn that we have an innovative, non-invasive option that actually works: SWIFT Microwave Therapy. In this post, the team at Foot & Ankle Center of Ohio will discuss the benefits of SWIFT,…
EPAT Therapy: A Revolutionary Approach to Foot and Ankle Pain
Extracorporeal Pulse Activation Therapy (EPAT) is a non-invasive treatment option that has gained popularity in recent years for addressing various foot and ankle conditions. Also known as Shockwave Therapy, this powerful technology generates focused shockwaves to stimulate tissue repair. If you are an athlete with a stubborn injury, someone who deals with chronic pain, or…
