A Family Guide to Pediatric Podiatry
From first steps to playground fun and high school sports, a child’s feet are constantly working and growing. Injuries and accidents happen, but ensuring healthy development means acting appropriately when they do. Otherwise, you might find yourself confronting developmental issues further down the road!
At Foot & Ankle Center of Ohio, we specialize in pediatric podiatry, ensuring that early issues don’t worsen as kids age. Read on for a brief rundown of the most common concerns parents bring us, courtesy of our expert team.
Why Are Children’s Feet Different?
It’s important to understand that a child’s foot undergoes significant changes over time:
- Many foot bones begin as cartilage, gradually hardening over the years.
- Growth plates, active cartilage areas at bone ends, are vulnerable to injury.
- Children’s feet are often more flexible, which can be normal but may contribute to issues like flat feet if not managed.
What Parents Should Watch For
While many childhood foot “quirks” resolve naturally, certain signs warrant attention:
- Flat Feet (Pes Planus):
Many toddlers have seemingly flat feet. However, if distinct arches don’t develop by age 5-6, or if flat feet cause pain, fatigue, or an awkward gait, an evaluation is needed.
- Intoeing (“Pigeon Toes”) or Out-Toeing:
Feet turning noticeably inward or outward during walking can sometimes be normal. Persistent or severe cases, however, can lead to tripping and affect gait.
- Persistent Toe Walking:
Common in toddlers, consistent toe walking after age 2-3 should be evaluated as it might indicate tight calf muscles or other underlying issues.
- Heel Pain (Especially in Active Children):
Often dismissed as “growing pains,” heel pain in active children (commonly 8-14 years old) could be Sever’s Disease (heel growth plate inflammation) or early plantar fasciitis.
- Plantar Warts:
These viral growths on the soles are common in children from walking barefoot in communal, damp areas. Look for rough bumps, sometimes with tiny black dots.
- Recurring Ankle Sprains or “Weak Ankles”:
Frequent ankle rolling can indicate underlying instability, needing attention to prevent chronic problems.
When Should You Take Your Child to a Podiatrist?
Trust your parental instincts. Seek professional advice if you notice:
- Your child complains of persistent foot, ankle, or leg pain.
- Limping or unusual changes in their walking pattern.
- Visible deformities of the feet or toes.
- Significant swelling or redness that doesn’t resolve quickly.
- Uneven shoe wear, suggesting a biomechanical imbalance.
- Persistent skin or nail problems (spreading warts, ingrown toenails, infections).
Early attention to pediatric foot and ankle problems is crucial for your child’s healthy development, comfort, and ability to participate fully in activities. Many childhood foot conditions are highly treatable, especially when addressed promptly by a specialist!
For trusted podiatric experts, choose Foot & Ankle Center of Ohio! Our team can resolve your foot and ankle problems and help you return to living your best life. Step past pain and schedule your appointment today.
