How to Exercise Safely with Diabetes
When you are managing diabetes, regular exercise is essential, but it requires extra precautions. At Foot & Ankle Center of Ohio, we’ve helped plenty of patients navigate this exact challenge safely.
Nerves
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The “Super Shoe” Paradox: Why High-Tech Gear Won’t Fix Poor Mechanics
At the Foot & Ankle Center of Ohio, we see a specific pattern: enthusiastic runners who buy the most expensive gear but ignore their biomechanics. They assume the shoe will fix their stride.
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Cold Feet: Is It the Weather, Your Nerves, or Your Blood Flow?
At the Foot & Ankle Center of Ohio, we find that chronic cold feet usually stem from one of two systems in your body malfunctioning: your Circulatory System (the plumbing) or your Neurological System (the wiring). Determining which system is to blame is the first step toward relief, and that’s what this blog will cover.
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Gout in Your Big Toe? Avoid The One Holiday Food That Puts You at Risk
The holidays—with their rich, heavy foods and celebratory drinks—are prime time for a painful flare-up. In this blog, the Foot & Ankle Center of Ohio will help you learn more about the connection between your Thanksgiving plate and that throbbing toe, then cover what you can do to prevent attacks altogether.
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Decoding the Pain and Stiffness in Your Big Toe Joint
Do you feel a painful, grinding sensation in your big toe joint when you walk? Has it become increasingly stiff, making it difficult to bend? This isn’t just a minor annoyance; it’s often the first sign of arthritis
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Heel Pain Relief (Without Surgery!)
Chronic heel pain can wear you down over time, making every step a painful reminder of your condition. Many suffer for months or even years; surgery seems like the only path to relief. But what if you could effectively treat stubborn heel pain without going under the knife? At the Foot & Ankle Center of…
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A Family Guide to Pediatric Podiatry
From first steps to playground fun and high school sports, a child’s feet are constantly working and growing. Injuries and accidents happen, but ensuring healthy development means acting appropriately when they do. Otherwise, you might find yourself confronting developmental issues further down the road! At Foot & Ankle Center of Ohio, we specialize in pediatric…
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Bunions 101
That bony bump at the base of your big toe? It won’t go away on its own!Known as a bunion (or Hallux Valgus medically), that bump is more than just a cosmetic concern. Foot & Ankle Center of Ohio has plenty of experience in managing this issue, so our guide below explains the basics: what…
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Plantar Warts Explained: Understanding Those Painful Foot Bumps
Noticed a rough, fleshy bump on the bottom of your foot that’s painful when you walk? You might be dealing with a plantar wart. These common growths are caused by a virus and can be surprisingly stubborn. Below, the Foot & Ankle Center of Ohio explains what plantar warts are, how you might get them,…
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Do You Have Tendonitis? Spot the Signs and Find Relief!
That nagging ache, stiffness after activity, or sharp pain with certain movements? It could be tendonitis. Tendonitis – inflammation of a tendon – is a common overuse injury, especially in the foot and ankle. In this post, the Foot & Ankle Center of Ohio will help you recognize the signs, understand when to seek help,…
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Hours of Operation
Monday
Tuesday
Wednesday
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Friday
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Sunday
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7:30 am – 4:30 pm
7:30 am – 4:30 pm
7:30 am – 4:30 pm
7:30 am – 12:00 pm
Closed
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