Do You Have Tendonitis? Spot the Signs and Find Relief!

Do You Have Tendonitis? Spot the Signs and Find Relief!

That nagging ache, stiffness after activity, or sharp pain with certain movements? It could be tendonitis. Tendonitis – inflammation of a tendon – is a common overuse injury, especially in the foot and ankle. In this post, the Foot & Ankle Center of Ohio will help you recognize the signs, understand when to seek help,…

A Step-by-Step Guide to Foot & Ankle Fractures

A Step-by-Step Guide to Foot & Ankle Fractures

Ouch! That sickening crack or sudden, intense pain in your foot or ankle can be terrifying. You might have a fracture. A fracture is a break in a bone, and in the foot and ankle, they’re surprisingly common, ranging from tiny stress fractures to severe breaks requiring surgery. In the following guide, Foot & Ankle…

Skier’s Toe, Winter Woes, and What You Can Do About Them

Skier’s Toe, Winter Woes, and What You Can Do About Them

Winter sports are a fantastic way to stay active and enjoy the outdoors. That said, it’s important to be aware of the potential for foot and ankle injuries that are more common this season. For this post, the Foot & Ankle Center of Ohio will highlight four of the most common winter sports injuries and…

Are Your Feet Warning You of Circulation or Nerve Problems?

Are Your Feet Warning You of Circulation or Nerve Problems?

The condition of your feet and ankles can often reveal your overall health, particularly when it comes to your circulatory and nervous systems. And sometimes, the warning signs come just in time to prevent serious problems. Two conditions that exemplify this are peripheral artery disease (PAD) and peripheral neuropathy. And below, the Foot & Ankle…

Understanding and Overcoming Plantar Fasciitis

Understanding and Overcoming Plantar Fasciitis

Plantar fasciitis, a common cause of heel pain, can make every step an ordeal. This condition affects the plantar fascia, a thick band of tissue that runs along the bottom of your foot and connects your heel to your toes. The good news? Understanding the causes, symptoms, and treatment options for plantar fasciitis can help…

Use Your HSA/FSA Funds for Foot Care Before December 31st!

Use Your HSA/FSA Funds for Foot Care Before December 31st!

There’s plenty to do in the holiday season, but while you’re busy shopping for gifts for loved ones, don’t forget to invest in your own health, too! How so, you ask? Simple: if you have a Health Savings Account (HSA) or Flexible Spending Account (FSA), you can use those funds for a variety of podiatric…

Fuel Your Feet: Diabetes, Podiatry, and the Power of Nutrition

Fuel Your Feet: Diabetes, Podiatry, and the Power of Nutrition

While often associated with blood sugar control, diabetes has a profound impact on your feet. This chronic illness is also growing fast in our state: estimates suggest that 1,158,000 adults in Ohio have diabetes, a number representing 12.6% of our state’s total population. Since November marks American Diabetes Month, we want to explore how dietary…